Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

Love Story Yoga is a space filled with love and connective energy.

$40 registration

Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you through a deep healing journey with Liz Molino (@peacefulwarriorshealing), certified sound healer, reiki practitioner, yoga & meditation teacher, and Michael Wilson (@joyfulgravity), ICF-certified Energy & Mindset Coach, certified breathworker & yoga teacher.

Crescent Moon Yoga & Wellness is a place where people come to breathe deeper, move with purpose, and be part of something meaningful.

$35 registration

Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

Love Story Yoga is a space filled with love and connective energy.

$40 registration

Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

Love Story Yoga is a space filled with love and connective energy.

$40 registration

Join us for an evening of connection and mindfulness. Michael will be delivering the Dharma Talk at The Gay Men’s Yoga Sangha, a warm and accessible practice designed for gay, bi, and curious men in the heart of the Castro District. This gathering welcomes beginners and experienced yogis alike, offering a blend of yoga, meditation, and group sharing to foster deeper connections and personal growth. Embrace the opportunity to explore your inner landscape while forming meaningful bonds with other men in a supportive and inclusive community.

Pay what you can: $10, $20 and $30

Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

Love Story Yoga is a space filled with love and connective energy.

$40 registration

Join this weekly yoga class surrounded by the awe-inspiring architecture of Grace Cathedral. Set to a live sound bath by Michael Wilson, this weekly yoga and meditation practice looks and feels like the amazing diversity of San Francisco itself. Darren Main is our main instructor, and we will also have monthly special guest instructors.

$22 registration

Rediscover your inner pride and joy in this special Pride Month experience—an evening of guided pranayama breathwork and restorative sound healing led by Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker, sound healer, and enthusiastic joy finder.

This workshop is a journey into your deepest self—one designed to help you release old patterns, shift your mindset, and connect to your true essence with pride and presence.

Enjoy San Francisco's newest social spa, Alchemy Springs' Sauna garden. Our outdoor oasis features a large 40 person outdoor communal sauna with immersive sound and lights, cold plunges, fire pit, thermal benches and outdoor shower wall - designed by award winning architect, Olle Lundberg.

$35 registration - breathwork & sound workshop only

*Additional fee to stay and use the sauna garden

Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

Love Story Yoga is a space filled with love and connective energy.

$40 registration

Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

Love Story Yoga is a space filled with love and connective energy.

$40 registration

Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

Love Story Yoga is a space filled with love and connective energy.

$40 registration

Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

Love Story Yoga is a space filled with love and connective energy.

$40 registration

Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

Love Story Yoga is a space filled with love and connective energy.

$40 registration

Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

Alchemy Springs Bathhouse & Social Club is a beautifully designed and curated space that will help you drop deeply into your body.

$40 registration - breath/sound workshop only

$90 registration - breath/sound workshop + 2 hr sauna/cold plunge/socialize (highly recommend!)

Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

Love Story Yoga is a space filled with love and connective energy.

$40 registration

Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

SHACK15 is a social club in the heart of San Francisco, dedicated to serving the next generation of entrepreneurs, innovators and changemakers.

$20 SHACK15 members / $35 non-members registration

Join us @SHACK15 for an inspiring fireside chat with Michael Wilson, Founder & ICF-certified Energy & Mindset Coach. Michael will share his journey from tech sales leadership and overcoming substance use disorder to helping others rediscover joy through personal growth and wellness. Learn how to balance focus and productivity with experiencing life more joyfully. Don’t miss this opportunity to hear Michael's engaging storytelling and valuable insights on living with conscious choice, purpose, and joy.

SHACK15 is a social club in the heart of San Francisco, dedicated to serving the next generation of entrepreneurs, innovators and changemakers.

Free registration (SHACK15 members & non-members welcome)

Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

Love Story Yoga is a space filled with love and connective energy.

$40 registration

Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

Zenses SF (fka Temple Immersive) is a unique and visually stunning space that ignites all of your senses.

$48 registration

Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

$40 registration